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Cheat Day - Allow Yourself to Eat What You Choose
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meltingawayfat.com/having-a-cheat-day
diet plan
cheat day
shared by
Herrin Gruber
on 26 Dec 13
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Herrin Gruber
on 26 Dec 13
Having a cheat day doesn't hurt your diet at all. It allows you a guilt free pass to eat those things that you are craving. There are some things which you have to take care like not to go over board.
Having a cheat day doesn't hurt your diet at all. It allows you a guilt free pass to eat those things that you are craving. There are some things which you have to take care like not to go over board.
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